In this meditative energy healing & movement workshop with pole, you will reconnect with your body and tune in to its sensations. Your nervous system will be guided into a relaxed state, allowing a deeper exploration of your sensual energy and self-connection to take place. Stuck emotions and limiting beliefs that suppress your natural enjoyment and dim your light will be gently released through energy healing techniques, giving you the chance to observe and experience your own sensuality with heightened awareness. During this personal journey, you will turn your attention inward to the sensations and emotions arising in the moment, while being supported by the energy of other participants. Workshop is held just after the full moon, that is ideal time for release, introspection and healing.
In this workshop you’ll learn techniques to enhance your sensory awareness, explore slow, intentional movement, and gradually surrender to deeper self-expression.
Who is this for?
* You have trouble slowing down or often find yourself in your head
* You’re curious about the hidden aspects of your sensuality and/or feel llike you’re holding yourself back, especially when dancing
* You have feelings of shame around sensuality and sensual movement
* You want to dive deeper into your own energy, build a stronger relationship with yourself and cultivate more self-love
* You want to be able to harness your own energy for your highest good
Dress code: You can dress in whatever makes you feel sensual and empowered. If possible, choose soft and light materials that feel good on your skin. Dress in layers so you can remove them one by one as you start to feel more comfortable. Nudity is not permitted. You can participate in platform heels or without. No kneepads required.
Level info: No need for previous dance experience. Having a open mind is enough. This workshop will include energy healing, that can create a buzzing or tingling feeling in the body. Energy healing is completely natural and it can’t hurt anyone: it’s about relaxing your nervous system and allowing your body to heal itself. It’s also possible that you don’t feel anything. For more information, head over to Instagram @coherentia.fi & @energyflow.artist in Instagram or website coherentia.fi
Time and date: Saturday 16.11.2024 18.00-20.00. Opportunity to stay, dance and have conversations with me and other participants after the workshop up to 20:30
Teacher: @minttuannilotta
CANCELLATION POLICY!
The purchase of the workshop is a binding registration. We will only refund the money if you get sick and cancel your participation before the workshop and you also provide a doctor's certificate. However, you can always sell your place to someone if you cannot participate yourself. You can also ask if there is anyone in the waiting list call or message +358505434615