The pole dancing beginner course offers participants a great opportunity to explore the world of pole dancing. The course starts with the basics of pole dancing. Participants will learn basic moves such as holds and spins, while strengthening the muscles of the upper body and core. During the classes, there is also the opportunity to experience tricks on the pole upside down.
The course focuses on developing strength and mobility, in addition to learning tricks, creating a solid foundation for more advanced pole dancing moves. The atmosphere is encouraging and inspiring, helping participants overcome any insecurities and enjoy the challenges of pole dancing.
The course is aimed at first-time participants, and no previous experience in pole dancing, other dance or acrobatics is required. We progress according to each person's own skill level.
Mondays 8:00 PM-9:00 PM
Fridays 5:40 PM-6:40 PM
Clothing: Wear comfortable clothes, short shorts are a good idea or under long pants. Also bring a water bottle because you may get thirsty, and a small towel to wipe sweat from your forehead or bar if necessary.
All classes and courses are held at Impi Studio, Pasilankatu 10, Helsinki.
If you can only attend once a week, please inquire about places for half a course. We will compensate for a maximum of 1 absence with a course. In cases of illness, we will handle each case personally, so please contact us by phone at 0453558022.