Start Pole Dancing
Course duration: 4 weeks
Level: Beginners - no previous experience required
What does the starter course include?
- 4 guided sessions - one session per week
- Pole dancing basics - a safe start from the basics
- Basic moves and techniques - climbing, spins and simple tricks
- Strength and mobility development - body control and muscle strength
Schedule: 11.1.-1.2.2027
Mondays 20:00-21:00
Instructor: Caro / IG @cheryllisdancer
Who is the starter course suitable for?
The starter course is perfect for you if you:
- Want to start pole dancing safely
- Have not tried pole dancing before
- Want to learn the basics at a relaxed pace in a small group
- Are looking for a new form of exercise that develops strength and coordination
After the course
After the starter course, you can continue training with weekly sessions or open training. You will get a good foundation for continuing pole dancing!
Good to know
What to bring: Comfortable shorts and a top. We train barefoot. Also bring a small towel to wipe the pole during training.
Limited number of participants: Sign up in time to secure your place!
Start pole dancing at IMPI studio - book your place on the starter course now!